Anxiety Attack Symptoms in Men

Anxiety Attack Symptoms in Men

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Anxiety Attack Symptoms in Men

Anxiety is something that many people from all over the world experience at one point or another in their lives; however if you find that you are feeling overly anxious on a regular basis, you may just be suffering from anxiety disorder. This form of the disorder is much different from anxiousness and nervousness and if you find that you are feeling overly anxious then you will want to look into the situation. When you are suffering from anxiety disorder the feeling of anxiousness and nervousness will turn into something that is beyond your control.

Anxiety can become so serious that it causes you to lose touch with the world and if you are a man, anxiety attack symptoms in men are not really that different from those that women experienced.

So what exactly are the anxiety symptoms in men?

There are some cognitive disruptions:

A cognitive disruption is a common form of anxiety attack symptom that men tend to experience when they are experiencing anxiety. You may experience, anxiousness, fearfulness, edginess, irritability, nervousness, and some edginess as well. While the psychological state that you end up in when you are experiencing an anxiety attack comes and goes from time to time, it is a very excessive force and it will focus on only certain areas of your life and will distract your thoughts and make it hard for you to function on a day to day basis.

Disruptions in your sleep pattern are also another anxiety attack symptom that men face:

If you have been experiencing panic attacks in the form of edginess, nervousness, and anxiousness, you will be extremely preoccupied with things floating around in your head and when this happens, it will cut into your sleep, which leads to insomnia.

Fatigue:

The feeling of exhaustion and fatigue is also very common when you are suffering from anxiety attacks. These feelings are brought on by your lack of sleep and by the effects that overall emotion has placed on your body. There is often a stimulus that is triggering a form of emotional response, which in turn causes the release of hormones like Cortisol, adrenaline, and norepinephrine. Fatigue will at times lead to your heart racing, a rise in your blood pressure, your muscles will tense at times and this all happens as your body gets ready to take flight or fight.

As a man, when you are suffering from anxiety, you must not stress over the problem because this will only make it worse. Keep in mind that you are not alone and visit a doctor and get some help.

 

Prostate Cancer Survival Rate

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Prostate Cancer Diagnosis

There is certainly as much as 25 000 men newly diagnosed with prostate cancer every year within the United Kingdom. For these males, the potential risk of dying from their prostate cancer depends on numerous risk factors. As an example, if the cancer is confined to the prostate gland at diagnosis the prospect of surviving to be able to 5 years can be70%. Cancer has already multiply e.g. towards your bones than merely 20% of men will survive to five years. Of all the men who currently have prostate cancer within the UK approximately 10,000 will die of the illness each year. The prostate cancer survival rate is significantly higher in the developed world – not surprisingly.

If a man is very first clinically determined to have prostate cancer than the doctor who has found cancer (most generally a “urologist” – a surgeon who specializes in complications to do with the kidneys, prostate, and bladder) will arrange a series of tests to aid assess the risk for that individual patient. The outcomes of these tests will in turn aid the physician and patient to determine the best treatment for that patient.

Prostate Cancer Tests to Help Predict Survival

1. Prostate Particular Antigen or PSA

2. Digital Rectal Examination

3. Transrectal Ultrasound and Biopsy

4. CT or MRI Scan

5. Bone Scan

PSA
This is a protein from the prostate gland which might be tested on a sample of your blood i.e. a blood test. The PSA level could be raised by noncancerous problems with the prostate gland i.e. not all men who have an increasing PSA have prostate cancer. Also, some men who’ve prostate cancer will not have a raised PSA. Even so, PSA does tend to boost as prostate cancers grow, invade and spread so PSA can be used to evaluate just how a prostate cancer is progressing or how its response to treatments.

DRE
This is where a doctor feels the prostate gland by means of the back passage. It tells the physician how massive the prostate gland is, regardless of whether the cancer is able to be felt very easily and whether or not it has invaded the area near by.

Tran-Rectal Ultrasound and Biopsy
For this test, you should lie on your side with your knees brought up into the chest (same position as for a DRE). An ultrasound probe is then inserted into the back passage. This enables the physician to see on a screen the outline of the prostate gland. There is no radiation involved. The image on the screen then permits the physician to insert a needle safely into the prostate gland to take some samples of the prostate tissue. Generally, several samples are taken from every area of the prostate gland. These samples are then sent to a laboratory to be looked at under a microscope. This enables confirmation that there’s prostate cancer present and tells us how aggressive cancer looks. Sometimes a local anesthetic is utilized to support make the procedure a lot more comfortable.

CT or MRI Scan
This is typically carried out in an x-ray department and involves lying still on a thin couch which moves by means of either a huge donut (CT) or into a long tunnel (MRI). This isn’t painful in any way. The pictures gained from this test helps the doctors to see whether the prostate cancer remains within the prostate gland or regardless of whether it had begun to invade right out the gland into some other surrounding structures. This tells the physician what “stage” the prostate cancer is.

Bone Scan
This demands you to have an injection and then to lie on a special table where a camera scans the whole body. It shows up regardless of whether any of the bones within the body have been affected by the prostate cancer i.e. whether the prostate cancer has spread to the bones.

Prostate Cancer Phase and Survival

The stage of a prostate cancer describes how far the cancer has grown and spread. It is assessed by a mixture of DRE and CT/MRI scans.

T1 Stage
This is really early prostate cancer which can only be seen under a microscope. At this stage, cancer would not trigger any symptoms. Men with this stage are at low risk of their illness may not require any treatment but surveillance. The original cause of a prostate cancer issue could be challenging to diagnose.

T2 Stage
This is early prostate cancer but is now large enough to be felt by a physician on DRE. This may still not have caused any symptoms. This is most usually cured if treatment is undertaken at this stage and about 70% of men are still alive after 5 years i.e. average length of survival from diagnosis is well over 5 years.

T3 Stage
This is locally advanced prostate cancer which has started to extend and invade outside of the prostate gland. This stage would generally trigger bladder symptoms in men. By this stage in the disease, the chance of cure with treatments is decreased having said that survival is sometimes around five years.

T4 Stage
This is additional developed prostate cancer which invades the structures around the gland. At this stage, you can find sometimes already secondaries e.g. bone metastases. If the disease has spread it is usually incurable but could be controlled for some time. The average survival is between 1 and three years.

Predicting Survival in Prostate Cancer

Doctors use a combination of risk elements to predict the behavior of prostate cancer but cancers don’t always act as expected. The elements they consider include the cancer stage (see above), the age of the patient, the PSA level and how swiftly it is rising, and also the Gleason Score. The Gleason score is a marker of exactly how aggressive cancer looks under the microscope and how a lot of the gland is impacted by cancer.

Choose The Right Water Purifier For Your Home

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719z8Ah-eKL._SS200_Notwithstanding how clean your drinking water looks, there is no assurance that it is immaculate and without germ. It could have minute pathogens that reason sicknesses, new age contaminants like lead and arsenic or an abnormal state of TDS (Total Dissolved Salts).

Crosswise over 8 note-worthy urban areas in India, water-borne illnesses like cholera, jaundice, and typhoid represented 77% percent of the considerable number of maladies in India. The review additionally tossed light on the way that the TDS levels are route over the passable level in numerous locales in India, including urban communities like Mumbai, Delhi, Bangalore.

You may believe that heating up your water before you drink it is sufficient. Be that as it may, this is a long way from reality. Bubbling just gives insurance against microbial defilement caused by microscopic organisms, infection, and so on it doesn’t evacuate perilous chemicals/new age contaminants like lead, pesticides and physical polluting influences like mud, clean, rust, and so on.

So would could it be that you can do to guarantee that the nature of drinking water your family gets is unadulterated and safe?

Numerous families are swinging to water purifiers to guarantee that their drinking water is protected and solid. Be that as it may, with the market overflowed with a plenty of brands how would you know what water purifier to pick?

A smidgen of research is all you require before you purchase your water purifier. The above all else thing you have to know is the thing that your water condition is. When you know this you realize what sort of water purifier you have to purchase. This is what you have to think about the different innovations accessible in the market.

Reverse Osmosis

On the off chance that you live in a range where you get hard water then RO water purifiers are perfect. On the off chance that the TDS (Total Dissolved Salt) levels in your water surpass as far as possible then it represents a genuine danger to your well-being. RO water purifiers decrease the TDS content in your water to an admissible level and ought to be utilized just if the level of Total Dissolved Salts in water is high.

RO (Reverse Osmosis) works by applying high weight on the water contingent upon the level of salt substance; it is then constrained through a 0.0001 micron, semi-porous film. RO permits cross filtration of water, where the contaminants are gotten in the film. The polluted water goes one way and the perfect water goes another way. The cross filtration enables the tainted water to clear away the contaminants with it in this manner, keeping a development.

Normal RO purifiers evacuate over 90% of the TDS and all polluting influences display in the water. These pollutions could extend from microscopic organisms, infection, protozoa, growths, coliform, physical and compound contaminants and so on.

UV water purifiers are perfect in regions where you get delicate water like that from streams or lakes and where the TDS level is beneath 500mg.

In purifiers that utilization UV cleaning, a light is utilized to make UV beams to which the water is uncovered. The UV beams infiltrate into the microorganism and adjust its DNA, once this is done then it is basically slaughtered and can’t cause any disease or even duplicate! This strategy obliterates around 99.99% of all creatures that reason ailments!

These purifiers don’t change the concoction organization of the water or adjust its taste. Since it doesn’t change the synthetic creation of water it can’t be utilized as a part of zones where you get hard water.

For more information check here best water purifier in India and then buy a best one according to your family need.

Carbon Adsorption

At the point when water is ignored the carbon surface the contaminants are attracted to the surface. The carbon is handled to make it to a great degree permeable, this gives an expansive surface range to adsorption or synthetic responses. These carbon channels typically utilize granular carbon or squares of powdered carbon. It is a normally utilized innovation and is extremely successful against disposing of pesticides, herbicides, chlorine, radon and different chemicals. The nature of these channels are evaluated by the extent of particles that it can evacuate. A channel that measures 0.5 micron is more successful than the one that measures 10 microns.

Ultra filtration (UF)

This strategy for decontamination evacuates broke down solids between the sizes of 0.005-0.1 microns. Numerous a times it is utilized as a pre-treatment venture before Reverse Osmosis (RO). The Ultra filtration layer acts as a sub-atomic strainer and it isolates particles in light of the size. The water goes through a to a great degree fine channel which holds most macromolecules that are over a specific size like colloids, microorganisms and so forth. Littler atoms like solvents go through the channel. They work best in regions where the TDS level is beneath 500 mg/liter.

Ionization

This strategy for cleaning is perfect on the off chance that you live in a region where you get hard water. To change over hard water to delicate water, the water is disregarded a particle trade gum. Water streams over the surface and breaks down the sodium. The calcium, magnesium and different cations encourage on to the surface. Particle trade can diminish hardness in the water. It can likewise dispose of contaminants like iron, lead, copper, barium, radium and nitrates. This innovation is typically coordinated into water purifiers alongside different techniques.

Big Diabetes Lie : Know More

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Big Diabetes Lie is an outcome from 100 years of research and commitment from a few specialists whom needs to open reality to the general population – reality that most maladies can be ceased, turned around, or even cured without the need of medications and surgeries.

Diabetes is a gathering of metabolic ailment that include high glucose levels inside the body over a drawn out period. It is because of the pancreas not having the capacity to deliver enough insulin for the body or the cells of the body neglecting to react to the insulin being created. On the off chance that diabetes is left untreated it can cause numerous confusions and a portion of the genuine intricacies incorporate stroke, foot ulcers, harm to the eyes and constant kidney disappointment. In the event that you battle with diabetes, you may be pondering regardless of whether this ailment will torment you perpetually or if there is a cure. Gratefully, the program Big Diabetes Lie uncovers the mystery for curing your diabetes for the last time.

This astounding digital book offers a considerable measure of significant data about how the Big Pharmaceutical organizations have been deluding patients, persuading that they require diabetes medication for whatever is left of their lives. What you won’t not know is that it is conceivable to cure your diabetes with an adjustment in eat less, so you don’t need to experience the ill effects of this illness any more. The book handles a great deal of extremely significant data about the contributing elements to diabetes, including aggravation and the normal pH of the body. This program has helped many people with diabetes and it’s an exceptionally significant asset for assuming responsibility of your own wellbeing. read more here

About Big Diabetes Lie

The book is 540 pages since quite a while ago, stuffed with a unimaginable measure of data. It’s an excessive amount to peruse in one sitting, so you’ll need to peruse it more than a few days and bookmark the pages with the goal that you can backpedal and truly absorb the data.

The book incorporates a 30 day diabetes arrange for that will help you to free your body of the poisons that it has accumulated from eating excessively numerous straightforward carbs and handled nourishments. The guide contains various simple supper designs that will make it truly easy to take after so you can get on track with a more beneficial way of life.

You’ll take in a great deal about which sustenances to eat and which ones to stay away from this book. There’s additionally direction on low fat sustenances, nourishments that anticipate aggravation, nourishments that help your safe framework and a great deal more. The book is separated into a progression of exceptionally supportive PDF archives and it will cover everything that you have to know to stop your diabetes.

Also, check here the Big Diabetes Lie review and buy a best one for you.

The Big Diabetes Lie program additionally contains a ton of extra reports, including ebooks called the Dangers of Microwave Radiation, Raw Live Food Recipes Ebook, The Miracle of Sleep Ebook and The Secrets of Anti-Oxidants. These additional ebooks give you much more data for enhancing your wellbeing. You’ll have the capacity to feel a lot more young, brilliant and fiery with the majority of the wellbeing data in this far reaching guide.

When you read Big Diabetes Lie you’ll find out about how the big Pharma organizations don’t need you to know how you can cure your diabetes all alone – as they advantage from you purchasing diabetes drugs!

The book incorporates a considerable measure of wellbeing data that you can use to switch your diabetes. It clarifies which nourishments exacerbate it and which sustenances will cure it, and in addition teaching you about how to diminish the poisons that you put into your body. This will allow you to recuperate yourself with the goal that you can invert the onset of diabetes.

The program likewise offers data on what to eat with the goal that you can lessen aggravation and keep up a sound weight. Many individuals who have attempted the eating routine in the book have detailed that their joint inflammation was cured, they shed pounds, their high glucose levels dropped and numerous other medical advantages. It is not only an eating regimen manage, it is a groundbreaking project that expects you to submit. In any case, in the event that you do confer you will begin to see astounding outcomes in a brief timeframe.

Advantages of Big Diabetes Lie

One of the biggest advantages of this program is that the formulas are anything but difficult to take after. They are top notch and even represented, so anybody can make them regardless of the possibility that you don’t have a considerable measure of cooking background.

The book has a considerable measure of significant data, with more than 500 pages of substance. Likewise, it offers great outcomes generally quick. Many individuals who try the eating routine designs out have gotten brings about just two or three weeks.

Likewise, the Big Diabetes Lie item offers you the choice to arrange it in a digital book or in a printed copy, which will be delivered ideal to your doorstep. This can be functional on the off chance that you need to peruse the data when you don’t approach the PC.

The Ultimate Guide To Protein Powders and Their Benefits

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protein powder 1

There is an entire load of exercise new kids on the block who can’t close seven days of working out before hopping to their closest supplement store and start obtaining protein powders and different supplements. Now and then these newbs (see n00bs, noobs or for the non-MMO gamers out there, novices) are persuaded by the guarantee of bigger muscles from protein drinks, however, everybody should realize what a protein powder is before taking off to buy a few. I need to discuss why a protein supplement should be utilized when it must be utilized and enable you to get an information of what it is in this short article.

How about we jump straight in and attempt and answer this inquiry should we?

These supplements are most, for the most part, purchased as a powder or pre-made drink, and their utilization is most noteworthy among competitors There are many types of protein supplements possible, yet in this piece I’ll be discussing the most supported sort, which is whey protein We need to begin, right off the bat, by investigating what protein powder is.

A protein supplement is a concentrated sort of powder, whey protein originates from drain and cheddar by utilizing an intricate designing technique. This powder which is created is precisely what we call whey protein focus powder. Presently this has been clarified, you will have a more prominent learning of what whey supplements are.

Games supplement organizations at that point pitch this in compartments for clients to mix with drain and water and expand it. Muscle developers and a few competitors can utilize these beverages to help support their protein consumption. It is basic to stretch that it is dynamic people who make utilization of these supplements because of their eating routine needs. Any individual keen on getting buff requests a considerable high cal count calories arrange so these sorts of items are helpful consequently. Reports have demonstrated that protein supplements if ingested every day, will help raise the insusceptible framework.

The body obliges protein to make quality, not simply supplements and powder. Protein is utilized by the body to enable repair to muscle after physical exercise. Following any debilitating activity session, the bulk will have been hurt. Protein is the building hinder that encourages this muscle to become considerably greater and more grounded. Those working out require an unhealthy eating regimen, maybe this sum is excessive to have from just dinners. So that is the reason competitors and muscle manufacturers swing to supplement powder.

Also, read here best pre workout supplement and buy best one for you.

I trust we have been effective in noting what protein powder is. How about we look at basically how much powder you have to devour.

The idea of an important level of protein powder is a bit of misdirecting as a man or lady requests a settled measure of protein, not just protein powder. A male trying to pack on muscles will require at the very least 0.8 grams of protein for every lb of body weight. Among muscle developers, it’s viewed as that 1g for every lb of body weight must be ingested be that as it may. This could fluctuate for young ladies be that as it may. I’d exhort that ladies take a gander at the contrasts between protein powder for ladies and protein powder for guys.

In the wake of figuring your required entirety of proteins for quickly, you next need to watch out basically how much protein powder you ought to be using. In the event that you require 200g of protein consistently, and can without much of a stretch eat 150g from entire foods.You’ll have the capacity to expand whatever remains of protein from a protein powder.

Discover What Prostate Cancer Causes Are

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Discover What Prostate Cancer Causes Are

Many people are questioning with the causes of prostate cancer, but the true causes of the disease are unknown. There are risk factors that may affect the occurrence of prostate cancer, which are age, genetics, hormones, and environmental factors such as toxic chemicals, and industrial products.

Age

Prostate cancer incidence would increase with age. Male under the age of 40 is very rare to have this cancer, generally, prostate cancer is found in men aged 50-70 years.

Genetics and Race

The genetic factor is often referred to become prostate cancer causes. Black American men have a higher risk for prostate cancer than Japanese or American white male. Environment, diet, and other factors can also be prostate cancer causes by modifying the genetic tendencies. For example, Japanese men who living in Japan are rare to have prostate cancer, but when they moved to America, the incidence of prostate cancer could be increased significantly.

Descent

The presence of family members who suffer prostate cancer can become a risk factor or causes factor for another male family member to suffer prostate cancer. Thus, a person whose father, grandfather, or even uncle have a prostate cancer will be at higher risk for prostate cancer also.

Hormone

Testosterone can also become the prostate cancer causes. This male hormone would directly stimulate the growth of normal prostate tissues and prostate cancer cells. Not surprisingly, if these hormones are expected to be involved as causes or triggers of prostate cancer. Reducing production of testosterone are effective in inhibiting the prostate cancer growth.

Lifestyle

Dietary factors and habits such as smoking and eating foods that contain saturated fats have a tendency to trigger and cause prostate cancer. Additional elements or toxins in the environment or from industrial sources may also be prostate cancer causes, but it is still not clearly identified.

Top Choices Of Prostate Cancer Diet

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prostate cancer

Prostate cancer in men as scary as breast cancer for a woman.  They both can ruin the quality of life. Sexual dysfunction (impotence) and inkotinensi  URI  (wetting) are clearly a major blow to men. The day prostate cancer was diagnosed, it`s like the coming of Judgement Day.

In fact, there are many ways to prevent the disease, easy to suggest about but very hard to apply. Just take care a good diet in your daily habits.  Good diet could reduce prostate cancer risk by 50 percent. Preventing it is always better than cure. It will be very useful to execute by those at high risk for prostate cancer.

Prostate Cancer Diet and Prevention

Prevention mode for prostate cancer was offered by John Hibbs. It obviously very natural and easy. The men just need to discipline his daily diet habits, included trimming fat consumption, increasing fruits and vegetable intake and more.

  • Adding fish intake and omega 3

Omega 3, nutrition that is friendly to the heart of this apparently can help prevent prostate cancer. Laboratory investigations showed the power of omega 3 in stop the growth of prostate tumor cells. Omega- 3 fatty acids found in cold-water fish such as salmon, mackerel, trout, and mussels. You can also take fish oil supplements.

Harvard University tested 48 000 U.S. men over 12 years. The result shows that men who ate more fish three times a week or over has shown 44 percent prevent prostate cancer than those who ate less fish. Since Japanese men still adhere to the traditional diet, they have a much smaller risk of prostate cancer than those men in the United States.

  • Reduce meat and dairy

If you want to avoid prostate cancer, stay away from fatty diets such as meat and milk. Many studies suggest, that high saturated fat diet will increase the risk of prostate cancer two to three times as much. Why are meat and milk considered as something to avoid? According to Hibbs, both contained saturated fat which can stimulate inflammation, and trigger and bolster the growth of cancer. Instead, you can replace the red meat with fish or meat poultry (without the skin), and forget the full-fat milk, exchange with low or nonfat milk.

  • Pick soybean

Soybean is effective to strengthen bones and other health benefits. Based on the latest research, this prostate cancer diet prevention shows the reduction of prostate cancer risk approximately  70 percent in men who drank soy milk more than once a day,  than men who did not drink it.

  • Expand vegetables

Take more vegetables and legumes in your diet. If you want to be free of prostate cancer, eat at least five servings of vegetables a day. Most vegetables contain many substances that prevent prostate like tomatoes.

The scientists from Yale University have analyzed blood samples from 473 men, either prostate cancer or who were not. They found that prostate cancer-free men had more lycopene in their blood and the best of lycopene found in cooked tomatoes. Now that lycopene can be obtained in supplement form, but the best surely natural fresh ingredients.By the year 1996, selenium was proved as excellent prevention of cancer. Researchers from the University of Arizona provides supplemental selenium to the patient of skin cancer which applied every day, hoping to prevent a recurrence. This action did not provide many benefits.

  • Selenium

However, after six years of results, it showed that administration of selenium was actually able to reduce the growth of prostate cancer. This result was confirmed by several other studies. Selenium is found in many plant foods such as garlic. To meet your needs, you can also take supplements of selenium 200 mg per day.

  • Consumption of vitamin E

Vitamin E can reduce the risk of prostate cancer up to 32 percent. Peanuts, beans, and leafy green vegetables also contain vitamin E.

A Guide to Prostate Cancer Treatment Options

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A-Guide-to-Prostate-Cancer-Treatment-Options

Prostate cancer is the most popular male cancer in the United States. Prostate cancer occurs in the male reproductive system involving male prostate gland, for this reason, this cancer can only occur in males.

Anatomically, the prostate gland is located between the bladder and rectum. Prostate itself physiologically responsible for the production of seminal fluid.

Symptoms

Early symptoms of prostate cancer nearly often ignored, usually, it is often without symptoms, therefore prostate cancer is most commonly found in men age fifty-year and most often diagnosed in their seventies. Any kind of disorders in prostate gland will cause pain, especially when urinating, as well as the erectile dysfunction.

Examination and Diagnosis

The diagnosis of prostate cancer is taken through physical examination or with a blood test named PSA, PSA blood test or Prostate Specific Antigen is the antigen if it contained in a person’s blood, the doctor will suspect him suffer prostate cancer. Later the suspicions of prostate specific antigen will be confirmed by taking a tissue biopsy.

Prostate Cancer Treatment Options

There are two options for prostate cancer treatment, using radiation or surgical procedures. Prostate cancer can be treated with radiation therapy, by using X-rays to kill cancer cells.
Prostate cancer can also be removed by a surgery called radical prostatectomy. Treatment options of Radical prostatectomy performed under general anaesthesia and involve the disposal of the entire prostate gland including the lymph nodes nearby.

Lymph nodes will be checked to see cancer has spread. The risk of prostate cancer spread to other parts of the body, particularly to bone and lymph nodes is very possible.
From this two types of prostate cancer treatment options, the chance for prostate cancer to recur after treatment is fewer with surgical than radiation therapy.

The conclusion is that you should carefully consider the benefits and side effects of both treatments to find the best prostate cancer treatment options that suit you.

Cancer has spread or metastases to the lymph nodes around, then hormone therapy can be given. Androgen is the hormone in men which related with an acceleration of tumour growth. Therefore, androgen restrictions may inhibit growth hormone tumours. Androgens such as testosterone produced in the testis, so that sometimes in therapy, removal of the testes was conducted as part of hormone treatment.